Premier Chiropractic & Pilates offers indvidual and group Pilates classes.  You can take classess by yourself, with a group of friends or join an existing group class.  Please call the studio at 666-6685 to schedule your session today. 

 Sabrina Valle's Class Times       

Mon 7pm, Tues 3pm & 4pm

Wed 5, 6 & 7pm

Thurs 3, 4 & 7pm

Sabrina has a flexible schedule,
Call us if you need a different time with her  

Ania Mieskowska's Class Times

Monday 8:30, 9:30, 10:30 & 11:30am

Wed 8am, 10:30 & 11:30am

Pam Hayne's Class Times

Tuesday 8, 9, 10, 11am & 12pm

Thursday 8:30, 9:30, 10:30, 11:30am & 12:30pm

Pam has a flexible schedule,
Call us if you need a different time with her

Beginner's Group Classes

Mon 11:30am

Wed 11:30 & 7pm

Thurs 9:30am

Intermediate Group Classes

Mon 9:30am & 7pm

Thurs 7pm

Tuesday 8am

Free Pilates Intro/Demo Nights 

 
Thursday, July 22nd at 6:30 p.m.
with Pam Haynes (4 people per class) 

Come to a fun and informative evening with Pam.  She will introduce you to the principles behind Pilates and demonstate exercises using the Reformer and Mat.  This is your chance to see what the buzz is about and take advantage of a FREE introduction to Pilates.  Space is limited.  Call the studio to reserve your spot today!

  Other class times available per client's request.   Check out available class times by clicking on the calender tab.

"AFTER 10 SESSIONS YOU'LL NOTICE A DIFFERENCE,

AFTER 20 SESSIONS OTHERS WILL NOTICE,

AFTER 30 SESSIONS YOU WILL HAVE A WHOLE NEW BODY."

-JOSEPH PILATES